man should never hurt women

[try take of my problems]

My mother told me my farther who is absent n my life. told me your farther use to beat me pretty bad. I have girlfriend sometimes get to argument and think about hit her. but then snap back to n to real world like cnt hit women. i want to find some help dont want repeat history want this cycle to end with me so i my son wont hit women. so can help me please

[The Bean]

First ur changing the cycle by realizin you might need a change of pace. That means try anger managment or take a break so u can rearrange ur priorities. It may just mean u need to calm ur nerves when ever an argue. Don't get so upset the best way is to stay level headed
Bean